Roth IRA vs. 401(k): Which Is Better for You?

The Roth IRA and 401(k) are like cousins: They come from the same family of retirement investment accounts, so they have a lot in common. But look close enough, and you’ll see how different they are!

Once you understand how they work, you can choose the plan that will help you maximize your savings. And that’s not just fancy investing talk. Your choice today could result in thousands—if not millions—of dollars down the road! I want you to understand your options so you can be 100% prepared for retirement.

So, what are the major the differences between a Roth IRA vs. a 401(k)? And even more importantly: How do you know which one is better for you?

First, let’s discuss the main features of each account.

What is a 401(K)?

A 401(k) is a retirement savings plan that many employers offer. You can invest a percentage of your pay or a specific amount each month. And you make your investments with pretax money, meaning that whatever you invest is taken out of your paycheck before your income is taxed (we’ll talk about why that’s important a little later).

A 401(k) is named after the subsection of the IRS code that talks about retirement plans. (It’s a thrilling document to read . . . Just playing!) The money you invest can go into several different types of mutual funds, depending on your plan.

Certain businesses don’t offer a 401(k) plan, but they might offer something like it.

  • 403(b) – This plan is like a 401(k) for tax-exempt organizations like public schools, hospitals or religious groups.
  • 457(b) – This plan is offered by state and local governments and some nonprofits.

A huge plus of 401(k), 403(b) and 457(b) plans is that your employer can match your investment up to a certain amount. Matching isn’t required by the government, so not all employers offer one. If your company offers a 401(k), find out if your employer offers a match so you can make the most of your investing dollars. We’re talking about free money, people! (Don’t worry, we’ll unpack that concept later.)

And here’s some peace of mind: The money you invest is all yours. You can roll over your 401(k) account to an IRA if the company goes under or if you decide to move on.

Advantages of a 401(k)

Let’s take a look at some of the main advantages of a 401(k):

  • Contribution limit. You can invest up to $19,000 a yearin a 401(k), 403(b) or in most 457(b) plans—not including the employer match. If you’re 50 or older, you can add an additional $6,000 per year, for a total of $25,000.(1
  • Employer match. Who doesn’t love free money? If your employer offers a match, you should take advantage of it. I’ll explain how in a minute.
  • No income level limit. Anyone can invest in their employer’s 401(k), regardless of income.
  • Tax break. You invest in your 401(k) with pretax dollars, lowering your taxable income for that year.

Disadvantages of a 401(k)

While a 401(k) is a great way to save for retirement, here are a few drawbacks to be aware of:

  • Fewer options for mutual funds. Your employer hires a third-party administrator to run the company’s retirement plan. That administrator determines which mutual funds you can invest in, limiting your options.
  • Waiting period. If you’re new to a company, you may have to wait to participate in a 401(k) plan.
  • Required minimum distributions(RMDs). You can’t leave your money in your 401(k) forever. Beginning at age 70 ½, you must start withdrawing a certain amount of your savings each year, or you’ll pay a penalty. Also—there are penalties for withdrawing money before age 59 ½. Either way, Uncle Sam wants his share!

Alright, people: Let’s turn to the Roth IRA, and then we’ll compare the two.

What is a ROTH IRA?

A Roth IRA (Individual Retirement Arrangement) is a retirement savings account you can open yourself. Unlike a 401(k), you contribute to a Roth IRA with after-tax money. When you hear the word “Roth,” I want you to think happy—because a Roth IRA allows your savings to grow tax free. And when you celebrate turning 59 ½, you can withdraw money from your account tax free!

An IRA is a great option for people who are self-employed or who work for small businesses that don’t offer a 401(k) plan. And if you do have a 401(k), you could save extra money and diversify (a $10 word for don’t put all your eggs in one basket) your investments by opening an IRA.

Advantages of a Roth IRA

Here are some advantages a Roth IRA has over a 401(k):

  • Tax-free growth. The biggest benefit is the tax break. Since you invest in your Roth IRA with money that’s already been taxed, the growth isn’t taxed, and you won’t pay any taxes when you withdraw your money at retirement.
  • More investing options. With a Roth IRA, you don’t have a third-party administrator deciding which funds you can invest in, so you can choose any mutual fund you like. But be careful: Always seek good advice when choosing mutual funds, and make sure you fully understand how they work before you invest any money.
  • Set up apart from an employer. Unlike a workplace retirement plan, you can open a Roth IRA at any time as long as you deposit the minimum amount. The amount will vary based on who you open your account with.
  • No required minimum distributions (RMDs). With a Roth IRA, you won’t be penalized if you leave your money in your account after age 70 ½ as long as you hold the Roth IRA for at least five years. Like the 401(k), you’ll be penalized for taking money out of a Roth IRA before age 59 ½ unless you meet specific requirements.
  • The spousal IRA. If you’re married but only one of you earns money, you can still open an IRA for the non-working spouse. The spouse who earns money can invest in accounts for both spouses—up to the full amount! A 401(k), on the other hand, can only be opened by someone earning an income.

Disadvantages of a Roth IRA

Just like a 401(k), a Roth IRA has its downsides:

  • Contribution limit. You can only invest up to $6,000 in a Roth IRA each year or $7,000 if you’re age 50 or older.(2) That’s a lot less than the 401(k) contribution limit.
  • Income limits. If you’re single or the head of a household, your modified adjusted gross income (MAGI) has to be less than $122,000 to contribute the full amount to a Roth IRA. If you’re married and file your taxes jointly with your spouse, your MAGI must be less than $193,000. If your income is above these limits, the amount you can invest is reduced. And if you make $137,000 or more as a single individual or $203,000 or more as a married couple filing jointly, you’re not eligible for a Roth IRA.(3) However, the traditional IRA would still be an option.

Roth IRA vs. 401(k): what are the major differences?

The main difference between a Roth IRA and 401(k) is how the two accounts are taxed. With a 401(k), you invest pretax dollars, lowering your taxable income for that year. But with a Roth IRA, you invest after-tax dollars, which means your investments will grow tax free.

Okay, folks, does anybody else feel like they’ve been drinking water from a firehose? That was a lot of information! Let’s review the main differences between the Roth IRA and the 401(k) so you can easily compare their features:

A chart comparing 401k features to Roth IRA features


People ask me whether they should put their money in a 401(k) or a Roth IRA. The answer is yes.

If you’re eligible for a 401(k) and a Roth IRA, the best-case scenario is that you invest in both accounts (and if you can max them both out—go for it!). That way, you’re taking advantage of your employer match and getting the tax benefits of a Roth IRA.

Here’s how that works in three simple steps: Let’s say you make $60,000 a year and you’re under 50. Your goal is to invest 15%—$9,000 in this case—in retirement.

  • You start by investing in your 401(k) up to the match that your company offers. Let’s say, in this case, that it’s 3% of your gross income ($1,800). You invest $1,800 in your 401(k) to reach the employer match. This leaves you with $7,200 more to invest.
  • Then, you max out your Roth IRA. You can only contribute $6,000, so that leaves you with $1,200.
  • Return to your 401(k) and invest the remaining $1,200.

 A chart breaking down 3 steps to making the most of a 401k and Roth IRA

Remember, if you’re older than 50, there are “catch-up contributions” you can make to max out your Roth IRA at $7,000 and your 401(k) at $25,000.

People often ask me what to do if your employer doesn’t offer a 401(k) and you’ve maxed out your Roth IRA for the year. The short answer? You need your money to grow. You can still work with an investment pro to invest in growth stock mutual funds that aren’t connected with a retirement account. After you invest your money, leave it alone. Investing is a marathon—not a sprint.


Here’s the deal: Investing is worth the hard work. If you don’t save and invest now, you won’t have anything to live on in retirement. It can be intimidating and complex, but you don’t have to do this alone!

My best piece of investing advice is that you talk with an investing professional.  Get someone on your team who will help you stay focused and keep chasing your dreams!

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